Tag: dailyprompt

What do you do to improve your sleep?

No phones or tablets after 7 pm and reading a good book before bedtime. Total relaxation and switching off.

Hit 5,000 steps today and drop your achievement here — we’re cheering you on!

“When you get into a tight place and everything goes against you, until it seems as though you could not hold on a minute longer, never give up then for that is just the place and time that the tide will turn.”

What’s the best way to deal with negative thoughts?

Go through your goals and be thankful for what you have. Reading and Listening to positive books and podcasts. Spending time with high energy and positive people.

What do you love now, that you hated when you were younger?

Enjoy rising early and exercising isvsomething hated when I was younger that I now embrace and love.

What’s a time you followed your gut and it turned out to be exactly right?

Going into business for myself 26 years ago. I went with my gut and backed myself.

challenger.

I firmly believe that any man’s finest hour—his greatest fulfilment of all that he holds dear—is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle—victorious.”

What’s something you used to believe as a kid that seems ridiculous now?

Yeah that all people are good. i used to believe that all people were good and that they had all good intentions.Unfortunately, as you go in life, not everyone is good and has the best of intentions.

What’s a piece of media (book, movie, song) that changed how you see the world?

Think and grow rich by Napoleon Hill was a book that changed my life. It grew me as a person mentally spiritually and physically. it changed my attitude and outlook on life. it is a book that I always go to when times get tough and it gives me inspiration. it changed my life.

If you could change the ending of any book, which one would it be?

Australia wins the 2006 Football World Cup in Germany.

Which languages do you speak and how did that impact your life?

I speak English and Italian. I am proud of my Italian heritage and background and I am all in and proud of being Australian.