In our relentless, always-on world, my mind, like yours, often gets pulled towards past regrets or future anxieties. That’s why I’ve found the simple act of being present to be so revolutionary. It’s not about doing more, but experiencing more of what’s already happening in my own life. I often catch myself. Am I truly […]
The Subtle Art of Presence: Why Being Here, Now, Changes Everything
Tony Monteleone 
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